Advice For The Road to Financial Wellness

Worry to Wealth: Understanding Anxious Money Attachment Type

Worry to Wealth: Understanding Anxious Money Attachment Type

If you (like me) have the 'Anxious' money attachment style, you may compulsively save, avoid discussing money, or overwork in hopes you'll one day feel financially secure. Did you know it's possible to simultaneously improve your financial situation and heal...

Worry to Wealth: Understanding Anxious Money Attachment Type

If you (like me) have the 'Anxious' money attachment style, you may compulsively save, avoid discussing money, or overwork in hopes you'll one day feel financially secure. Did you know it's possible to simultaneously improve your financial situation and heal...

This month: Discover Your Money Attachment Style!

This month: Discover Your Money Attachment Style!

Ever wonder why you panic when bills arrive or why you (or your partner) seem unbothered by maxing out credit cards? Our money attachment styles drive these behaviors. Once we understand them, our financial lives improve drastically.

This month: Discover Your Money Attachment Style!

Ever wonder why you panic when bills arrive or why you (or your partner) seem unbothered by maxing out credit cards? Our money attachment styles drive these behaviors. Once we understand them, our financial lives improve drastically.

Spring Clean Your Finances in 20 Mins

Spring Clean Your Finances in 20 Mins

These days my kitchen floor is perpetually a canvas for muddy paw prints. 'Spring Cleaning' applies not only to our home-life but also our financial house!

Spring Clean Your Finances in 20 Mins

These days my kitchen floor is perpetually a canvas for muddy paw prints. 'Spring Cleaning' applies not only to our home-life but also our financial house!

Turning Unexpected Expenses into Opportunities

Turning Unexpected Expenses into Opportunities

It’s natural to react with worry, frustration, or even despair when faced with sudden financial setbacks. But what if you could change your response to these situations and achieve better outcomes?

Turning Unexpected Expenses into Opportunities

It’s natural to react with worry, frustration, or even despair when faced with sudden financial setbacks. But what if you could change your response to these situations and achieve better outcomes?

Budgeting: The Roadmap to Financial Freedom (and More)

Budgeting: The Roadmap to Financial Freedom (and More)

“I’ve budgeted, but it didn’t work for me” is something I hear a lot in my profession. But most people are doing it incorrectly.

Budgeting: The Roadmap to Financial Freedom (and More)

“I’ve budgeted, but it didn’t work for me” is something I hear a lot in my profession. But most people are doing it incorrectly.

Podcast: Uncovering Your Money Blocks with Aruna Ramamurthy

Podcast: Uncovering Your Money Blocks with Aruna Ramamurthy

I recently joined Aruna Ramamurthy, host of the Align with Your Dharma podcast, to explore the deep connection between our emotions, behaviors, and financial well-being.

Podcast: Uncovering Your Money Blocks with Aruna Ramamurthy

I recently joined Aruna Ramamurthy, host of the Align with Your Dharma podcast, to explore the deep connection between our emotions, behaviors, and financial well-being.

Unlock $700 Savings This Month!

Unlock $700 Savings This Month!

My average client saves over $700 in their first month of working with me. Here's how you can too!

Unlock $700 Savings This Month!

My average client saves over $700 in their first month of working with me. Here's how you can too!

End Procrastination: 2 Minutes to Financial Health

End Procrastination: 2 Minutes to Financial Health

Financial procrastination is when we consistently delay or avoid dealing with our financial situation, to the point where we’re neglecting our own needs and well-being. It's more common than you think... but there are ways to cure it!

End Procrastination: 2 Minutes to Financial Health

Financial procrastination is when we consistently delay or avoid dealing with our financial situation, to the point where we’re neglecting our own needs and well-being. It's more common than you think... but there are ways to cure it!

Wealth: Villain or Misunderstood Hero?

Wealth: Villain or Misunderstood Hero?

We all hold beliefs about money, whether we're aware of them or not, and they're often negative. Let's discuss why that's problematic for building wealth and how we can change the narrative.

Wealth: Villain or Misunderstood Hero?

We all hold beliefs about money, whether we're aware of them or not, and they're often negative. Let's discuss why that's problematic for building wealth and how we can change the narrative.

Will You Be My Financial Valentine?

Will You Be My Financial Valentine?

In my practice, couples often avoid discussing finances altogether or do so, but contentiously. Sometimes one person volunteers as ‘money manager’; this approach can lead to resentment from the added responsibility put on them.

Will You Be My Financial Valentine?

In my practice, couples often avoid discussing finances altogether or do so, but contentiously. Sometimes one person volunteers as ‘money manager’; this approach can lead to resentment from the added responsibility put on them.

Refund Received? Here’s How to Make It Count

Refund Received? Here’s How to Make It Count

Want to make sure your tax refund is used responsibly while still being able to enjoy it? Using a percentage-based allocation strategy will help.

Refund Received? Here’s How to Make It Count

Want to make sure your tax refund is used responsibly while still being able to enjoy it? Using a percentage-based allocation strategy will help.

Shop Smart, Save Big: Tame Your Impulse Buys!

Shop Smart, Save Big: Tame Your Impulse Buys!

Have you or someone you love been a victim of "TikTok made me buy it" schemes? Here are top tips for curbing that desire to impulse shop.

Shop Smart, Save Big: Tame Your Impulse Buys!

Have you or someone you love been a victim of "TikTok made me buy it" schemes? Here are top tips for curbing that desire to impulse shop.

How To Protect Your Finances From A Natural Disaster

How To Protect Your Finances From A Natural Disaster

Natural disasters pose many financial threats including increased credit card debt, increased mortgage delinquencies, and general difficulty accessing financial aid. Let's get organized.

How To Protect Your Finances From A Natural Disaster

Natural disasters pose many financial threats including increased credit card debt, increased mortgage delinquencies, and general difficulty accessing financial aid. Let's get organized.

Explore Generosity: Freeing Attachments

Explore Generosity: Freeing Attachments

Our well-being depends on our ability to recognize and release unhealthy money attachments. Are you aware of your money attachments? 

Explore Generosity: Freeing Attachments

Our well-being depends on our ability to recognize and release unhealthy money attachments. Are you aware of your money attachments? 

The Transformative Power of Gracious Receiving

The Transformative Power of Gracious Receiving

Think back on a positive Christmas Day-memory when you were a kid. You’re ripping presents open with reckless abandon and realize you got exactly what you’d asked for. There it is, sitting right in front of you. It’s all yours....

The Transformative Power of Gracious Receiving

Think back on a positive Christmas Day-memory when you were a kid. You’re ripping presents open with reckless abandon and realize you got exactly what you’d asked for. There it is, sitting right in front of you. It’s all yours....

Maximize Food Savings with Simple Meal Planning

Maximize Food Savings with Simple Meal Planning

Years ago, I started wondering why we worked so hard and never had enough money at the end of the month. I tracked our spending for 1 month and was shocked to discover we’d spent $800 on groceries and $1200...

Maximize Food Savings with Simple Meal Planning

Years ago, I started wondering why we worked so hard and never had enough money at the end of the month. I tracked our spending for 1 month and was shocked to discover we’d spent $800 on groceries and $1200...

Face Financial Fears: Celebrate Small Wins!

Face Financial Fears: Celebrate Small Wins!

When was the last time you were proud of yourself because you did something for YOU? This can show up in many forms and doesn’t have to be “big”. I recently went to the dentist for a cleaning after a...

Face Financial Fears: Celebrate Small Wins!

When was the last time you were proud of yourself because you did something for YOU? This can show up in many forms and doesn’t have to be “big”. I recently went to the dentist for a cleaning after a...

Navigating Bitcoin: Control Your FOMO

Navigating Bitcoin: Control Your FOMO

As Bitcoin soared to new heights, I resisted the FOMO frenzy, knowing my financial sanity was worth more than any cryptocurrency high.

Navigating Bitcoin: Control Your FOMO

As Bitcoin soared to new heights, I resisted the FOMO frenzy, knowing my financial sanity was worth more than any cryptocurrency high.

Discover Your Money Scripts

Discover Your Money Scripts

Many people struggle with finances because of hidden "money scripts" – unconscious beliefs that secretly control their financial decisions, usually adopted from family members. By uncovering and rewriting these scripts, you can gain a superpower over your finances.

Discover Your Money Scripts

Many people struggle with finances because of hidden "money scripts" – unconscious beliefs that secretly control their financial decisions, usually adopted from family members. By uncovering and rewriting these scripts, you can gain a superpower over your finances.

Credit Card Tips for Smart Holiday Spending

Credit Card Tips for Smart Holiday Spending

As Black Friday and Cyber Monday approach, remember that credit cards can be a slippery slope, making you spend more by disconnecting the pleasure of buying from the pain of paying. 

Credit Card Tips for Smart Holiday Spending

As Black Friday and Cyber Monday approach, remember that credit cards can be a slippery slope, making you spend more by disconnecting the pleasure of buying from the pain of paying. 

Debt-Free at 38: Our Story & My Role as an Accredited Financial Counselor

Debt-Free at 38: Our Story & My Role as an Accredited Financial Cou...

After conquering over $500k in debt by age 38, I know firsthand that financial struggles are real, but so is hope – and a little guidance can go a long way. As an Accredited Financial Counselor, I offer a judgment-free...

Debt-Free at 38: Our Story & My Role as an Accredited Financial Cou...

After conquering over $500k in debt by age 38, I know firsthand that financial struggles are real, but so is hope – and a little guidance can go a long way. As an Accredited Financial Counselor, I offer a judgment-free...

5 Tips for Boosting Financial Well-Being

5 Tips for Boosting Financial Well-Being

Anytime we experience feelings of uncertainty and anxiety there is potential for that to bleed over into our finances.

5 Tips for Boosting Financial Well-Being

Anytime we experience feelings of uncertainty and anxiety there is potential for that to bleed over into our finances.